Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

healthiest oat milk brands collage

Groceries

The 12 Best & Worst Oat Milk Brands to Buy

collage of chickpeas chia seeds and almonds signifying high protein high fiber foods

Healthy Eating

12 Best High-Protein, High-Fiber Foods You Can Eat

multiple plates of Sweetgreen meals on a green background

Restaurants

The Best & Worst Menu Items at Sweetgreen

Starbucks Summer-Berry Refreshers Beverage, IHOP White Chocolate Raspberry Pancakes, Sweetgreen steak, Applebee's Dollarita and Cerveza & Sips

Restaurants

11 Chains Launching Exciting New Menu Items In May

dave's hot chicken chicken tenders and pickles

Fast-Growing Chicken Chain Just Announced 7 More Locations

Trader Joe's

Trader Joe's Is Opening 20 New Stores

Cracker Barrel sign

Cracker Barrel Releases 6 Exciting New Menu Items

A Fan-Favorite Sprite Soda Flavor Is Finally Back

a photo of a grilled cheese sandwich with a blue designed border

The Best Way To Make Air Fryer Grilled Cheese

25 Best High-Protein, Low-Carb Foods To Eat

25 Best High-Protein, Low-Carb Foods To Eat

woman putting raspberries on top of a bowl of yogurt with chocolate chips and bananas

A Dietitian's #1 High-Protein Breakfast Recipe

bowl of pulled pork on a purple background

25 Easy Low-Carb Keto Dinner Recipes

Low-carb recipes that'll make delicious dinners.

trader joe's store on a designed background

10 Best New Trader Joe’s Items You Can Score in May

An array of Cheetos snacks in several flavors set against a colorful background

I Tried Every Cheetos Flavor & the Best Was Tangy and Spicy

An array of various Doritos tortilla chip flavors against a colorful background

I Tried 9 Doritos Flavors & This Is #1

collage of healthy brownie mixes

8 Healthiest Brownie Mixes—and 3 To Avoid

middle-aged woman in pink tank top and black shorts doing squats in park on sunny day

5 Best Low-Impact Workouts for Fat Loss After 50

fit woman doing pushups outdoors on sunny day in the grass

The Best 8-Week Workout for Belly Fat

green smoothie with spinach and banana on wood table

A Dietitian's #1 Protein Shake Recipe for Weight Loss

McDonald's exterior

The Best McDonald's Order for Weight Loss

panera restaurant on a green background

12 Discontinued Panera Items Customers Want Back

RIP, French toast bagel.

El Pollo Loco menu items on a yellow background

The Best & Worst Menu Items at El Pollo Loco

Yes, you can still order a burrito.

Two sub sandwiches from Jersey Mike's restaurant set against a colorful background

I Tried the 5 Most Popular Subs at Jersey Mike's & the Best Was a Spicy Behemoth

Popeyes' Golden BBQ Chicken Sandwich

I Tried Popeyes’ Golden BBQ Sandwich & It Lacked Flavor

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

muscular, shirtless man doing hammer curls at the gym

10 Strength Exercises for Men To Build Bigger Biceps

muscular man doing bicep curls at the gym

More Reps or Heavier Weights: Which Gets Better Results?

focused woman wearing white PJs and white robe reading a book in bed in front of window surrounded by flowers

Can 'Bed Rotting' Really Improve Your Sleep?

roasted sweet potatoes with sour cream and chives on a plate

Eating This Carb Before Bed May Help You Sleep Better

Two sub sandwiches from Jersey Mike's restaurant set against a colorful background

I Tried the 5 Most Popular Subs at Jersey Mike's & the Best Was a Spicy Behemoth

Popeyes' Golden BBQ Chicken Sandwich

I Tried Popeyes’ Golden BBQ Sandwich & It Lacked Flavor

An array of Cheetos snacks in several flavors set against a colorful background

I Tried Every Cheetos Flavor & the Best Was Tangy and Spicy

An array of various Doritos tortilla chip flavors against a colorful background

I Tried 9 Doritos Flavors & This Is #1